Doesn't Get Much Easier Than This...7 May 2015

It doesn't get much easier than this to create a fabulous, healthy and delicious recipe that's ready for you in minutes!

And the aroma and flavors that will fill your'll see!  It's out of this world!  You're going to love this recipe.....



  • 3-  tablespoons butter, at room temperature
  • 1/3 - cup Dijon mustard
  • 2 - tablespoons chopped fresh tarragon (dried is OK)
  • 1/2 -  teaspoon ground pepper
  • 4 - bone-in chicken leg quarters, skin removed
  • 2/3 - cup coarse dry breadcrumbs
  • 1 - tablespoon extra-virgin olive oil


Preheat oven to 425°F.

Mash butter with mustard, tarragon and pepper all together in a bowl. Place the chicken in a roasting pan, or large baking dish and brush the tops and sides with the mustard mixture. Toss breadcrumbs and oil together in a bowl. Then press the breadcrumbs onto the chicken.

Roast the chicken until the breadcrumbs are golden brown, about 35 to 45 minutes. Serve immediately, drizzled with the cooking juices, if desired

Helpful Hint:  For the crispiest coating in this healthy baked chicken recipe, make sure you use coarse dry breadcrumbs before pressing them onto the chicken. If you like, prepare this dish with 4 thighs and 4 drumsticks instead of the leg quarters.....the cooking time stays the same.


Until next time,

Sue Ellen

P.S. I sure wish I'd known about Dr. Cartwright and his supplements 'back in the day' when I was suffering from MS symptoms.  He has formulated them especially for us, and they're helping a whole lot of people.

And, I take them too, because I want to STAY HEALTHY!

Links to get Dr. Cartwright's The Essentials and MorLogic....

The Essentials:


If you don’t have your copy of my book yet, “NO MORE MS, My Journey Back To Life", you can get it at my website:


And, check out my cookbook, FLAVORS OF HOME and get all the delicious healthy recipes I have to offer you,.


=====Latest Reminders=======

You've got to see this short video that Scott and Dr. Cartwright have just released!  It's free, and the information is just what you've been looking for.

You'll find out what foods you should eat, and what foods to avoid to help control and get rid of your symptoms.

And this is so IMPORTANT because...

You'll find out how to control, and GET RID OF PROBLEMS with

  • PAIN
  • DEPRESSION (and more)

Do you feel like you're going down the wrong road and getting worse?  You'll hear what to do to get rid of these symptoms.

It's all explained in a way you can easily understand.  And this information has been thoroughly researched by Dr. Rudy Cartwright who is a neurosurgeon (brain surgeon) and also an expert in MS.

Click here to listen right now...

Here's that link for you again.....


Dr. Rudy Cartwright is a brain surgeon (neurosurgeon) and an expert in Multiple Sclerosis.  Dr. Cartwright and his son Scott Cartwright are very passionate about helping us. They are both constantly working to bring the latest developments and treatments to help treat the symptoms of MS and I am dedicated to bringing that information to you. Make sure to keep an eye on your “Inbox” as I bring you their latest news and developments.

To find out about Dr. Cartwright’s Specially Formulated supplement for MS symptom relief  called THE ESSENTIALS and what foods you should eat or stay away from, click on this link:

And click this link to see a short video about the importance of THE ESSENTIALS,

Personally Used By Sue Ellen Dickinson

To find out why Dr. Cartwright can help you live a normal life again, read how he got involved with MS and learned what works by clicking on this link:

If you're looking for Dr. Cartwright's new MORLOGIC, you'll find it here....


Also, don’t forget to visit my website at:

If you don’t have your copy of my book yet, “No More MS, My Journey Back To Life”, you’ll find it at my website

My book is now available on CD set, and also as Instant Audio Download.  You can be listening to me tell my story to you within minutes. 

You’ll find it all at


Check out my new recipe cookbook "Flavors Of Home, Back To Basics Cookbook and Guide To Healthy Eating".  And now its available in paperback!

You'll find it at


Need a spiritual lift?  Check out my new inspirational and uplifting book

“Looking at Life from the Other Side” at


Your thoughts and opinions are very important to me, so send your emails to me at

Disclaimer:  These statements have not been evaluated by the FDA.  This product(s) is not intended to diagnose, treat, cure or prevent any disease, but rather is a dietary supplement intended solely for nutritional support.  The information provided in this newsletter is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information in this newsletter for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.

Copyright Miracles Now LLC, Sue Ellen Dickinson 2014.  All Rights Reserved

Miracles Now LLC - Sue Ellen Dickinson
P.O. Box 687
Fort Walton Beach, FL 32549

Tel: 850-302-0173